PODCAST- Diary of an Age Grouper

Road trip on the cards over the Christmas period?

Strap yourself in as I dive deep into my experiences as a pro athlete, coach and desire to support my athletes towards sub 8.

In this podcast with Diary of an Age Grouper I expand on key sessions and training blocks that shaped my career and now build the foundations for many of my athletes.

Previous
Previous

Ironman Training: Base Phase

Next
Next

Build to Taupo 70.3 World Champs - Francis Rupnik